Oil Based Therapies
Traditional Tibetan Kunye (Alaya Signature Therapy)
At Alaya Spa, experience the healing power of Traditional Tibetan Kunye, a Tibetan massage that has been practiced for thousands of years in Tibet and the Himalayan region as an integral part of Tibetan Medicine.
In Tibetan, the word “Ku” means to apply oil and “Nye” means to apply pressure with a variety of movements. During the therapy, focus is placed on specific points on the body which correspond to different constitutions and pressure points.
Areas of tight, contracted muscle fibres that often feel tender or sore are known as body knots. They occur for several reasons like muscle overuse, poor posture, stress, dehydration and sedentary lifestyle. Muscle knots restrict blood flow, which further perpetuates tension and pain, often needing massage or targeted therapy to release them and restore normal function. The Traditional Tibetan Kunye helps remove these body knots.
Reconnect with your body and mind through this holistic treatment, that is also beneficial for neurological problems including numbness, sciatica, psychological and emotional imbalances, anxiety, lack of concentration and insomnia.
Aromatherapy
Experience the soothing power of Aromatherapy at Alaya Spa. Our skilled therapists use a blend of essential oils tailored to your needs, promoting relaxation, reducing stress, and restoring balance to your body and mind. Whether you’re seeking calm, rejuvenation, or healing, our aromatic treatments will leave you feeling refreshed and revitalized in a serene and tranquil environment.
Traditional Balinese
At Alaya Spa, our Traditional Balinese massage is an authentic journey into the heart of Balinese wellness. Developed in the Indonesian province of Bali, with influence from the traditional medicine systems of India, China, and Southeast Asia, this is a medium to strong pressure therapy technique. It include acupressure, skin rolling and flicking, with the application of oils to soothe muscle tension, improve circulation, and enhance flexibility. Whether you’re seeking relief from a busy day or simply want to indulge in timeless relaxation, the Traditional Balinese massage at Alaya Spa promises an immersive and deeply satisfying escape.
Traditional Hawaiian Lomi Lomi
Immerse yourself in the ancient wisdom of Hawaii with our Traditional Hawaiian Lomi Lomi massage at Alaya Spa. The technique originated in Polynesia and came to Hawaii when the Polynesians settled there. Known for its flowing, wave-like movements, the technique involves rhythmic long massage strokes done primarily by the elbows of the therapists. Besides the benefits of increased blood circulation, toxin removal, relief in muscle pain, improvement in muscle flexibility a unique benefit that is achieved by this massage technique is that of lymphatic drainage. It also helps flush out toxins, which is beneficial for cellulite prone areas.
Classic Swedish
This traditional technique works with light to medium pressure with long kneading & gliding strokes. The massage is helpful in reinforcing your oxygen level in the blood, enhancing your blood circulation, as well as easing tension.
Deep Tissue
Revitalize your body and mind with our Deep Tissue massage at Alaya Spa. Also known as ‘Sports Massage’ it is popular amongst athletes and those indulging in active sports, weight training or those with physically demanding lifestyles. This specialized treatment goes beyond relaxation and focuses on the deeper layers of muscles, connective tissues and ligaments and release inner tension. Step into our tranquil space and let the soothing atmosphere enhance your experience as you embark on a journey to wellness.
Hot Stone Therapy
Escape to a world of tranquility at Alaya Spa with our Hot Stone Therapy. This rejuvenating treatment harnesses the power of heated stones to provide unparalleled relaxation and relief. As the stones glide over your body, they work to release tension and improve circulation, melting away stress and anxiety. Our experienced therapists personalize each session, focusing on your specific areas of concern for maximum benefit. Experience the warmth and comfort of Hot Stone Therapy, and leave feeling rejuvenated, balanced, and ready to take on the world.
The Lap of Luxury (four handed)
Immerse yourself in the luxurious embrace of The Lap of Luxury (four handed) at Alaya Spa. This exquisite treatment features two skilled therapists working in unison to provide a transformative massage experience. Feel the tension melt away as the synchronized techniques alleviate stress and promote deep relaxation. Using a combination of pure oils and soothing touch, this four-handed massage invigorates your senses and rejuvenates your spirit. Ideal for those seeking a truly indulgent escape, this service promises to leave you feeling refreshed, balanced, and ready to take on the world again.
Our Locations
Crosspoint Mall
Address: 803, Crosspoint Mall, 8th Floor, Diagonally, opp. Galleria Market, DLF Phase IV, Gurugram, Haryana 122002
Galleria Shopping Complex
Address: 118, First Floor, Galleria Shopping Complex, Galleria Market, Sector 28, DLF Phase IV, Gurugram, Haryana 122009
Frequently Asked Questions
Do you provide steam after an oil massage?
Yes, we offer steam therapy as a complementary service after your oil massage to enhance relaxation and detoxification.
Is steam and shower chargeable?
No, steam and shower are included as part of your massage session and are not available separately.
Can I come only for steam?
Steam and shower are not offered as standalone services; they are exclusively available as part of a massage session.
What are the benefits of having steam after an oil massage/therapy?
Steam therapy after an oil massage helps to:
- Open up pores, allowing the oil to penetrate deeper into your skin.
- Enhance detoxification by promoting sweat and releasing toxins.
- Relieve muscle tension and improve blood circulation for a more rejuvenating experience.
Is steam and bath time included in therapy timing?
Steam and shower are provided after the therapy session, and the time for them is not included in the therapy duration.